BB Creams - what are they and do you need one?

BB Creams - also known as blemish balms or beauty balms originated in Asia, but in the last year or two have made their way over stateside.  These multi-functioning creams combine moisturizer, foundation and sunscreen into one easy to use product.  Jane Iredale just introduced an amazing new BB cream that contains anti-aging ingredients, SPF 25 and comes in 6 shades.  If you are looking for an easy to use all in one cream, or if you feel like foundation and sunscreen are too many layers, then a BB cream might just be the perfect solution for you.  Stop by the spa and we'll help you find your perfect shade!

Need a quick refresher for an aching neck? Here are some great tips for releiving tension built up in the neck. 1. Start by taking a few slow deep breaths. It helps to slowly count while inhaling and exhaling. Inhale 1-2-3-4, Exhale 1-2-3-4 2. Slowly and gently rotate the neck in one direction five times. Reverse direction for five times. 3. Drop the chin to chest to stretch the back of the neck. Hold for at least 15 seconds. 4. Lift the chin towards the ceiling to stretch the front of the neck. Hold for at least 15 seconds. 5. Take a few more breaths and get back to your day!